Rock'n'Run Prep Event - 20/05/2018
All of you who are from Switzerland probably know the awesome Rock’n’Run obstacle run. Instead of the usual obstacles, you have workout stations that will make you feel the burn and get your sweat on! We are super happy that we were asked to host a prep workout to get everyone ready and give them an idea of what they can expect. To make sure everyone is nice and warm, we started with a yoga stretch, off to a run which workout stops, a spinning session at Velocity and then some more yoga to cool down. We had so much fun and thought everyone who joined us what just AWESOME! We could not have pulled that off with our awesome coaches and all our helpers who rocked this event.
Check out the photos (all by Eugen Heller)