30/30/30 workout - 08/07/2018
With one more week out to the Rock and Run, Zurich and just having done the Rock and Run in Bern, we figured we take advantge of the great weather and offer a small outdoor event for our awesome people! We decided to make this one a 30-30-30- 30 mins bootcamp, 30 mins run, 30 mins yoga. Thanks to everyone who came out, we had a blast!
Check out the photos.